An individualized plan and a regular bedtime can keep people stay healthy for longer.
Tag: Older adults
Posted inColumns & Opinion
Hicks: You don’t need to lift weights to get healthy
As Al Davis might say, “Just move, baby.”
Posted inHealth
‘I’m really scared’: Elderly and disabled Californians with more than $2,000 could lose Medi-Cal
Health advocates say the proposal to reinstate the Medi-Cal asset limit would keep people in poverty; Gov. Newsom says it’s essential to cut rising costs.
Posted inColumns & Opinion
Nash: Stress in the golden years
A sense of history and some mindful breathing can help.
Posted inColumns & Opinion
Nash: Remembering World War II vets this Memorial Day
We need their stories and bravery.