A growing body of research suggests that both spontaneous and simulated laughter can reduce stress, improve heart health and boost mood — benefits now fueling laughter yoga classes and other joy-based wellness practices.
A growing body of research suggests that both spontaneous and simulated laughter can reduce stress, improve heart health and boost mood — benefits now fueling laughter yoga classes and other joy-based wellness practices.
You’ve read stories this month. Looks like you really care about staying informed. Support our newsroom today so we can keep serving you news that matters most to Mendocino County.
Sign up for The Mendocino Voice's free newsletter and be the first to know about breaking news, articles, and updates. Delivered straight to your inbox every afternoon Monday through Friday, with a weekly roundup on Saturday.
We'll send a verification code to %EMAIL%.